"Wellbeing on the Beach" with SUBU: How Wired Therapy Supports Student Advisors' Wellbeing 🌊

Over the past year, our Wellbeing Coach, Sarah Rayment, has been collaborating with the SUBU Student Advice Team through our "Wellbeing on the Beach" programme 🌊.

The advisors at SUBU handle significant pressures in their roles. While they’re well-versed in wellbeing strategies, balancing personal self-care with the demands of their work can be tough. Recognizing this challenge, they turned to Wired Therapy for support 🌿.

Our beach sessions provided these dedicated professionals with a unique opportunity to prioritize their own wellbeing, explore the benefits of nature on mental health, and strengthen their team bond. The results were remarkable: reduced stress, a stronger connection to nature, and a renewed commitment to self-care. After all, you can't pour from an empty cup.

We’re excited to continue this collaboration with the Students' Union at Bournemouth University and the SUBU Student Advice Team in the near future! 💚

Interested in how we can support you or your team? Reach out to discuss our tailored business wellbeing support programmes 💬.