Therapy that’s inclusive, empowering, and human.
Built from my heart of care and hard work - for people doing their best to hold it all together.
In-person in Ashley Cross, Poole or online.
Because you don’t have to carry it all on your own
Anxiety, overthinking, trying to keep it together - work, school, bills, relationships - it’s a lot. You’re running on coffee or energy drinks, answering WhatsApp messages, pretending you’re fine, while wondering when life’s meant to start making sense.
Therapy here isn’t about fixing you.
It’s a space to be honest about what’s really going on, to slow things down and start feeling like you again - or maybe for the very first time.
We’re all wired differently, and that’s beautiful
No two people are the same - and therapy shouldn’t be either. I use an integrative approach, drawing from different schools of psychological thought to shape sessions around you and your unique needs.
Sessions last up to 50 minutes and usually follow a rolling six-session model, giving us space to check in and reflect as we go.
You can curl up on your sofa and meet me online, or join me in the heart of Ashley Cross, Poole, in my cosy, plant-filled therapy space - designed with care because you deserve to feel comfortable from the moment you walk in.
Alongside me, Caroline offers therapy here. She brings warmth, curiosity and a calm presence to her work with clients, reflecting the same inclusive and human ethos that runs through everything here.
All therapeutic work is in line with the British Association of Counsellors and Psychotherapists Ethical Framework.
Who You’ll Work With
Liz Edge - Founder & Lead Therapist
I founded Wired Therapy to make therapy feel approachable, inclusive and deeply human.
My clients describe sessions with me as calm, humorous and refreshing - a space to feel understood and supported, without judgement or pressure.
Amongst other qualifications and experience, I hold a CPCAB Level 4 Diploma in Therapeutic Counselling and am professionally qualified to work with those aged 11+.
Caroline Hutchins - Associate Therapist
Caroline works as an associate therapist here at Wired Therapy, supporting both young people and adults through anxiety, self-esteem, life transitions and relationship challenges.
Her approach is gentle, collaborative, and rooted in compassion - creating a calm space where you can explore what’s beneath the surface without fear of judgement. Clients often describe her as kind and grounding, someone who helps them feel at ease even when it’s hard to put things into words.
Caroline’s practice reflects Wired Therapy’s ethos: modern, accessible, and deeply human. She’s passionate about helping clients understand themselves more fully and build confidence to live in a way that feels true to who they are.
Alongside her wider professional experience, Caroline holds a CPCAB Level 4 Diploma in Therapeutic Counselling and is professionally qualified to work with those aged 11+.
Creative and Flexible Support
I know that words can sometimes fall short in expressing your story. That’s why my creative approach to therapy is here to help you untangle both your mind and body, offering alternative ways to explore and process your experiences.
Confidentiality You Can Trust
Your privacy is important to me. This service is confidential, meaning that what is discussed in therapy stays between you and your therapist. I will clearly explain any exceptions to this confidentiality during your initial consultation.
